Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. This week is all about you, Venus, and Leo. As the planet of honor...
Manjistha, hailed as a magical herb in Ayurveda, holds incredible potential for addressing skin and health concerns. Its detoxifying properties and rejuvenating nature make it a valuable addition to s...
Are you confused about whether to use hair serum or hair oil? Both products offer unique benefits for your hair, but understanding their differences is key to making the right choice for your hair car...
In late September of 2022 I landed in Bali for my first trip to Indonesia's well-known jewel of health-conscious travel, pumping surf, and yoga galore. However, I only spent a short 36 hours in Bali b...
Excess skin and stubborn fat deposits in the thigh area can be a common concern for women who have experienced significant weight loss or the natural effects of aging. Despite diet and exercise, these...
Table of contentHelps in ED and PEImproves hair growthPromotes weight lossHelps to manage diabetesThese nuts also known as Amazonian nuts or para nuts, as their name suggests, have a rich history embe...
Liposuction is a popular cosmetic procedure that helps individuals achieve their desired body contours by removing excess fat deposits. Whether you're considering liposuction or simply want to deepen ...
Breast enlargement in Manhattan is an ideal solution for women seeking to enhance their breast size and restore volume and firmness lost due to factors such as excessive weight loss, pregnancy, and ag...
While it's not always on the top of our minds as yoga teachers, there's always a chance for yoga student injuries to occur.Chances are, you're a yoga teacher who likes to feel prepare...
Allergies are called pratyurjata in Ayurveda. Allergies are caused by a faulty response by the immune system to something in the environment. The immune system reacts as if the substance (polle...
Sun exposure has been a part of human life since the beginning of time and, in an Ayurvedic approach to health care, it is seen as essential for good physical and mental wellbeing. The sun can be bene...
Anxiety disorders are a common mental health issue that can cause significant distress and impede an individual's ability to function. Ayurvedic approaches provide an alternative ayurvedic treatment f...
Meditation for Vata DoshaMeditation for Pitta DoshaMeditation for Kapha DoshaThe three Tridoshas of Ayurveda--Vata, Pitta, and Kapha--are energetic forces of nature that serve as useful guides for und...
Ayurveda is an ancient system of health and wellness that has been practiced for thousands of years. It provides holistic guidance on how to maintain a balanced lifestyle, including advice specificall...
Hair problems can be a source of frustration for many people, impacting both their physical appearance and self-esteem. From dandruff and hair loss to split ends and frizz, there are a variety of issu...
The popularity of non-invasive facelifts has grown over the past few years as a result of the procedure's ability to produce remarkable results without any surgical intervention. A non-invasive faceli...
In some countries like in India, oiling hair is a tradition that has been passed down for generations. The ancient practice of Ayurvedic medicine recommends hair oiling for strengthening hair and prom...